Shrimp and Red Onion Saute
- Number of Servings: 2
Ingredients
1 teaspoon whole coriander seeds3/4 teaspoon cardamom seeds3/4 teaspoon cumin seeds3 tablespoons olive oil1 tablespoon minced peeled fresh ginger2 teaspoons hot chile sauce3/4 teaspoon ground cinnamon1/2 teaspoon honey12 uncooked large shrimp, peeled, deveined, tails left intact1 red onion, halved, peeled, each half cut into 4 wedges through root endFresh cilantro leaves (optional)
Toast first 3 ingredients in small skillet over medium-high heat until fragrant, shaking skillet, about 1 minute. Coarsely grind spices in mortar and pestle or spice grinder. Transfer to large bowl; mix in oil, ginger, chile sauce, cinnamon, and honey. Sprinkle with salt and pepper. Add shrimp and onion; toss to coat.
Heat large nonstick skillet over medium-high heat. Add onion; cook until blackened in spots, turning occasionally, about 5 minutes. Move onions to side of pan. Add shrimp and marinade; sauté until shrimp are just cooked through, about 3 minutes. Transfer shrimp and onions to plates. Top with cilantro, if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user DAWNKV.
Heat large nonstick skillet over medium-high heat. Add onion; cook until blackened in spots, turning occasionally, about 5 minutes. Move onions to side of pan. Add shrimp and marinade; sauté until shrimp are just cooked through, about 3 minutes. Transfer shrimp and onions to plates. Top with cilantro, if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user DAWNKV.
Nutritional Info Amount Per Serving
- Calories: 274.4
- Total Fat: 21.6 g
- Cholesterol: 63.8 mg
- Sodium: 67.4 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.4 g
- Protein: 9.8 g
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