meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound ground beef1 cup rolled oats1/2 cup green pepper chopped1 cup onions chopped2 large eggs8 Tbsp Ketchup
Mix first 5 ingredients well in mixing bowl then place in loaf pan that has been sprayed with a non-stick cooking spray. Bake at 350 degrees for 40 minutes then drain any grease off. Top with ketchup and cook for 10 more minutes. Remove from oven and cool slightly. Cut into 6 slices and serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user SEASPRAY2.
Number of Servings: 6
Recipe submitted by SparkPeople user SEASPRAY2.
Nutritional Info Amount Per Serving
- Calories: 342.1
- Total Fat: 22.8 g
- Cholesterol: 134.5 mg
- Sodium: 326.0 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.9 g
- Protein: 16.7 g
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