Melon & Proscuitto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 of a Canteloupe Melon4 thin slices of Prosciutto8 Tbsp Balsamic Vinegar1 dried Fig
Use a melon baller to scoop out pieces of canteloupe in little spheres. Set them aside. Then slice the prosciutto in long thin strips. Take one melon ball & wrap it with one strip of proscuitto. Then secure it by putting a toothpick through it. One by one do this until all melon balls are wrapped and skewered with a toothpick.
Put the fig and the balsamic vinegar in a small saucepan. Boil the balsamic vinegar and the fig stirring constantly until it thickens to the consistency of a light syrup. Then drizzle it over the skewered Melon & Proscuitto on a plate. Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LOJIBWAY.
Put the fig and the balsamic vinegar in a small saucepan. Boil the balsamic vinegar and the fig stirring constantly until it thickens to the consistency of a light syrup. Then drizzle it over the skewered Melon & Proscuitto on a plate. Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LOJIBWAY.
Nutritional Info Amount Per Serving
- Calories: 245.7
- Total Fat: 10.1 g
- Cholesterol: 40.0 mg
- Sodium: 1,506.0 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 1.9 g
- Protein: 12.3 g
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