Mexican Casserole

Name: Mexican Casserole Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6
Ingredients: S&W black beans 1.25 cup (remove); Rice - Success Brown Rice Boil-in-Bag (cooked) 2 cup (remove); *Hunt's Tomato Sauce no salt added 1.25 cup (remove); *Lawry's Taco Seasoning 9 tsp (remove); Tyson Boneless Skinless Chicken Breast 12 oz (remove); *Beans Kidney beans dark red 3 serv can 3 serving (remove); Sargento Reduced Fat Mexican Cheese (2 oz) 4 oz (remove); Sweet Corn Canned 1.25 cup (remove)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 6

Ingredients

S&W black beans, 1.25 cup (remove)Rice - Success Brown Rice Boil-in-Bag (cooked), 2 cup (remove)*Hunt's Tomato Sauce, no salt added, 1.25 cup (remove)*Lawry's Taco Seasoning, 9 tsp (remove)Tyson Boneless Skinless Chicken Breast, 12 oz (remove)*Beans, Kidney beans dark red 3 serv can, 3 serving (remove)Sargento Reduced Fat Mexican Cheese (2 oz), 4 oz (remove)Sweet Corn, Canned, 1.25 cup (remove)

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELPIXIE85.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 310.4
Total Fat: 5.6 g
Cholesterol: 38.3 mg
Sodium: 1,084.6 mg
Total Carbs: 44.9 g
Dietary Fiber: 8.7 g
Protein: 24.5 g

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