Shari's Turkey Chili- with Corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
3lbs Raw Ground Turkey Breast4 Tbsp Olive Oil2 cans Black Beans (14oz cans)1 can Kidney Beans (14oz can)3 cans Diced Tomatoes (14oz can)2 cans tomatoe sauce (8oz can)1 cup chopped onions2 peppers (2.5cup) (Your choice green, red, yellow).25 cup muchrooms1 can Mexicorn (11oz can)Chili or mexican spices
Makes 13 - 1 cup servings (3 block) or 9 - 1.5 cup servings (4 block)
Heat oil in large skillet or fry pan
Add Onions, mushrooms and turkey. Cook turkey until brown. Drain Excess grease.
Add Peppers, Beans, Tomatoes, Tomatoe Sauce & corn.
Simmer about 30minutes.
Add 1 oz cheese on top.
Number of Servings: 9
Recipe submitted by SparkPeople user SGFLYINHI.
Heat oil in large skillet or fry pan
Add Onions, mushrooms and turkey. Cook turkey until brown. Drain Excess grease.
Add Peppers, Beans, Tomatoes, Tomatoe Sauce & corn.
Simmer about 30minutes.
Add 1 oz cheese on top.
Number of Servings: 9
Recipe submitted by SparkPeople user SGFLYINHI.
Nutritional Info Amount Per Serving
- Calories: 552.3
- Total Fat: 25.0 g
- Cholesterol: 113.9 mg
- Sodium: 1,044.5 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 11.2 g
- Protein: 41.3 g
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