Fresh Herb & Chickpea Salad

Name: Fresh Herb & Chickpea Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Chickpeas (garbanzo beans) 2.5 cup; Garlic 1 clove finely chopped; Onions 1 red finely chopped; Cucumber 1 cup finely diced; Green chilli 1 pepper deseeded and finely chopped; Red wine vinegar 1 - 2 tbsp; 6 tbsp chopped parsley; 6 tbsp chopped mint; 6 tbsp chopped coriander

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

Chickpeas (garbanzo beans), 2.5 cup Garlic, 1 clove finely choppedOnions, 1 red, finely chopped Cucumber 1 cup, finely dicedGreen chilli, 1 pepper deseeded and finely choppedRed wine vinegar, 1 - 2 tbsp 6 tbsp chopped parsley6 tbsp chopped mint6 tbsp chopped coriander

Directions

Toss the drained, rinsed chickpeas with the other ingredients, season to taste and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user CHEEKYCHOOK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 204.4
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 451.4 mg
Total Carbs: 39.9 g
Dietary Fiber: 7.7 g
Protein: 8.4 g

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