Beans sabji
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
cooked green beans, coconut, garam masala, red chilli powder, coriander powder, salt, oil(any), cumin seed or any tempering stuff.
Heat 1 tsp of oil and add the tempering materials either mustard or cumin seed ( preferable only cumin seed). When they splutter, add the chopped green chilli and the shredded coconut. Fry it for a min then add all the powders along with a little water, mainly to avoid the powders from burning. Finally add the beans and mix well till all the powders blend with the beans.
Number of Servings: 4
Recipe submitted by SparkPeople user CANDICE_4.
Number of Servings: 4
Recipe submitted by SparkPeople user CANDICE_4.
Nutritional Info Amount Per Serving
- Calories: 55.4
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 591.1 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 3.3 g
- Protein: 1.7 g
Member Reviews