adobe chicken wraps

Name: adobe chicken wraps Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1.5 C Chopped Chicken; .5 Cup Old El Paso Salsa Thick and chunky; 1 Can (15oz) Black Beans Rinsed; 1 Can (7oz) Niblets; 1/3 C sour cream; 6 tortillas; .In medium bowl mix chicken 1/2 cup salsa the beans and corn. Divide chicken mixture among tortillas spreading to within 2 inches of bottom of each tortilla. Top each with sour cream.; 2.Fold one end of the tortilla up about 1 inch over filling; fold right and left sides over folded end overlapping. Fold remaining end down. Serve with additional salsa.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1.5 C Chopped Chicken.5 Cup Old El Paso Salsa Thick and chunky1 Can (15oz) Black Beans Rinsed1 Can (7oz) Niblets1/3 C sour cream6 tortillas .In medium bowl, mix chicken, 1/2 cup salsa, the beans and corn. Divide chicken mixture among tortillas, spreading to within 2 inches of bottom of each tortilla. Top each with sour cream.2.Fold one end of the tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down. Serve with additional salsa.

Directions

makes 6 wraps

Number of Servings: 6

Recipe submitted by SparkPeople user LADEC354.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 240.5
Total Fat: 3.5 g
Cholesterol: 37.6 mg
Sodium: 1,550.2 mg
Total Carbs: 30.4 g
Dietary Fiber: 7.6 g
Protein: 21.4 g

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