Primal Choco-Nutty Treats
- Minutes to Prepare:
- Number of Servings: 25
Ingredients
60g coconut oil20g unsweetened cocoa (ground cacao beans are ideal)40g shredded coconut40g almond flakes35g almond butter1t cinnamon
Melt coconut oil completely. Combine cocoa with oil and mix. Add all other ingredients and stir vigorously until all nuts and coconut are coated in 'chocolate'.
Roll into balls of whatever size you prefer. If oil is too runny, refrigerate mixture for ten minutes. My batch today made 25 small balls, so for my tracking I'm using that serving size.
Refrigerate until firm.
Entire batch nutritional information:
Calories 1,163.4
Total Fat 117.2 g
Saturated Fat 68.9 g
Polyunsaturated Fat 10.6 g
Monounsaturated Fat 31.3 g
Cholesterol 0.0 mg
Sodium 17.0 mg
Potassium 1,015.2 mg
Total Carbohydrate 34.1 g
Dietary Fiber 17.5 g
Sugars 4.8 g
Protein 19.1 g
Number of Servings: 25
Recipe submitted by SparkPeople user JEZWYN.
Roll into balls of whatever size you prefer. If oil is too runny, refrigerate mixture for ten minutes. My batch today made 25 small balls, so for my tracking I'm using that serving size.
Refrigerate until firm.
Entire batch nutritional information:
Calories 1,163.4
Total Fat 117.2 g
Saturated Fat 68.9 g
Polyunsaturated Fat 10.6 g
Monounsaturated Fat 31.3 g
Cholesterol 0.0 mg
Sodium 17.0 mg
Potassium 1,015.2 mg
Total Carbohydrate 34.1 g
Dietary Fiber 17.5 g
Sugars 4.8 g
Protein 19.1 g
Number of Servings: 25
Recipe submitted by SparkPeople user JEZWYN.
Nutritional Info Amount Per Serving
- Calories: 46.5
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.7 g
- Protein: 0.8 g
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