Updated Shepherd's Pie, Lightened with Instant Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 pound lean ground turkey1 pound extra lean ground beef4 cloves garlic, pushed through press4 2/3 cups water4 tablespoons Country Crock Light1 1/2 cups 1% milk4 cups potato flakes1/4 cup flour1 1/2 package frozen vegetables, any you like 2 tbsp. ketchup2 tbsp. barbecue sauce1 cup low sodium beef broth1/2 cup shredded 2% cheddar
Put the beef and turkey in a large skillet and brown.
While the meat is browning, prepare the water, milk, garlic, and butter. Place in the microwave for about 7-8 minutes. Mix in the potato flakes.
When the meat is browned, add the flour. Let cook through for a couple of minutes. Then add in the broth, vegetables, ketchup, and barbecue sauce. Allow to heat through.
Place the meat mixture into a 13 X 9 inch pan. Top with the potatoes. Bake at 375 for 20 minutes. Add the cheese over the top and let melt.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user JENNIFERBOGGESS.
While the meat is browning, prepare the water, milk, garlic, and butter. Place in the microwave for about 7-8 minutes. Mix in the potato flakes.
When the meat is browned, add the flour. Let cook through for a couple of minutes. Then add in the broth, vegetables, ketchup, and barbecue sauce. Allow to heat through.
Place the meat mixture into a 13 X 9 inch pan. Top with the potatoes. Bake at 375 for 20 minutes. Add the cheese over the top and let melt.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user JENNIFERBOGGESS.
Nutritional Info Amount Per Serving
- Calories: 317.5
- Total Fat: 11.9 g
- Cholesterol: 66.7 mg
- Sodium: 280.5 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 2.5 g
- Protein: 24.0 g
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