Rainbow Peppers and Cucumber Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
Peppers, sweet, red, fresh, 1 medium Yellow Peppers (bell peppers), 1 pepper, large Orange Peppers (bell peppers), 1 pepper, large Cucumber (peeled), 2 large (8-1/4" long) Onions, raw, .5 cup, chopped Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) Dressing:Granulated Sugar, .25 cup White Vinegar, .25 cup Salt, .25 tsp Extra Light Olive Oil, 2 tbsp
Whisk dressing ingredients together except white sugar.
This can be added a little at a time and taste. Let sit to blend while you chop vegetables.
Chop all peppers to 1" size
Peel cucumbers and slice lengthwise into 4 sections and then chop.
Slice whole tomatoes into 2 inch sections.
Slice red onion into 1 inch or smaller slices.
Mix all veggies together and drizzle dressing over the top.
Much better after being chilled for an hour, but great right away too!
serving size- 3/4 cup
Number of Servings: 10
Recipe submitted by SparkPeople user MSWENDI42.
This can be added a little at a time and taste. Let sit to blend while you chop vegetables.
Chop all peppers to 1" size
Peel cucumbers and slice lengthwise into 4 sections and then chop.
Slice whole tomatoes into 2 inch sections.
Slice red onion into 1 inch or smaller slices.
Mix all veggies together and drizzle dressing over the top.
Much better after being chilled for an hour, but great right away too!
serving size- 3/4 cup
Number of Servings: 10
Recipe submitted by SparkPeople user MSWENDI42.
Nutritional Info Amount Per Serving
- Calories: 72.4
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 62.8 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.4 g
- Protein: 1.1 g
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