My Smoothy Mix
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
3 Cups of Nonfat Dry Milk5 Boxes of Sugar Free Fat Free Pudding Mix1 Box Sugar Free JelloMix all DRY ingredients in a food processor till well blended.
Can add this to milk, or add this to water. If you want a creamier taste, add to milk. I use 1/4 cup of mix for 8 ounces of liquid.
Number of Servings: 1
Recipe submitted by SparkPeople user MISCHIEFSMOMMY.
Number of Servings: 1
Recipe submitted by SparkPeople user MISCHIEFSMOMMY.
Nutritional Info Amount Per Serving
- Calories: 967.3
- Total Fat: 1.3 g
- Cholesterol: 14.7 mg
- Sodium: 3,637.2 mg
- Total Carbs: 95.7 g
- Dietary Fiber: 0.0 g
- Protein: 26.1 g
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