Hearty Sausage Bean Soup in the Slow Cooker

Name: Hearty Sausage Bean Soup in the Slow Cooker Recipe
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Yield: 22
Ingredients: 2 lbs. mayocoba beans rinsed and soaked; 1 pkg (4 cup) Trader Joe's Low Sodium Chicken Broth; 4 c. water; 6 Hans' All Natural Chicken Sausage:Spinach Fontina Cheese & Roasted Garlic; 2 tsp. black pepper; 1/4 pkg. frozen spinach (more if you like); 2 Tbsp. olive oil; 1 Tbsp. dehydrated onion flakes

Minutes to Prepare: 15
Minutes to Cook: 300

Number of Servings: 22

Ingredients

2 lbs. mayocoba beans, rinsed and soaked1 pkg (4 cup) Trader Joe's Low Sodium Chicken Broth4 c. water6 Hans' All Natural Chicken Sausage:Spinach, Fontina Cheese & Roasted Garlic2 tsp. black pepper1/4 pkg. frozen spinach (more if you like)2 Tbsp. olive oil1 Tbsp. dehydrated onion flakes

Directions

Place broth, water, and beans in slow cooker and turn to low. Slice sausage into thin slices. Sautee them in olive oil and onion flakes and add the lot to the beans. Add the spinach and turn it to high, stirring occasionally to keep it from sticking to the bottom.
Makes 22 FILLING 1-cup servings.

Number of Servings: 22

Recipe submitted by SparkPeople user FRANCLYN.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 132.9
Total Fat: 3.4 g
Cholesterol: 16.4 mg
Sodium: 154.4 mg
Total Carbs: 15.9 g
Dietary Fiber: 6.7 g
Protein: 10.1 g

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