Non-dairy protein fruit smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
.5 cup frozen whole strawberries.5 cup frozen peach slices.25 cup frozen pineapple chunks1 cup water6 ice cubes1 tsp vanilla extract2 tsp splenda
Put all the ingredients into the blender and blend until desired consistency.
Number of Servings: 1
Recipe submitted by SparkPeople user GWENNIE37.
Number of Servings: 1
Recipe submitted by SparkPeople user GWENNIE37.
Nutritional Info Amount Per Serving
- Calories: 156.2
- Total Fat: 0.8 g
- Cholesterol: 17.5 mg
- Sodium: 35.8 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 2.8 g
- Protein: 12.2 g