Creamed Spinach
- Number of Servings: 4
Ingredients
White Flour, 3 tbspSmart Balance, Light Butter, 3 tbspMilk, 1%, 0.5 cupGreen Giant Spinach, frozen, 1 box
Cook spinach per instructions on box. Bring milk and butter to a boil. Add flour to almost for a paste. Add spinach.
Number of Servings: 4
Recipe submitted by SparkPeople user TINA0913.
Number of Servings: 4
Recipe submitted by SparkPeople user TINA0913.
Nutritional Info Amount Per Serving
- Calories: 106.9
- Total Fat: 4.1 g
- Cholesterol: 1.9 mg
- Sodium: 207.5 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 0.6 g
- Protein: 2.3 g
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