Peanut Butter Smoothie

Name: Peanut Butter Smoothie Recipe
Yield: 1
Ingredients: Peanut Butter; Vanilla Fat Free Yogurt; Skim Milk

(1)

Number of Servings: 1

Ingredients

Peanut ButterVanilla Fat Free YogurtSkim Milk

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MJNERICI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 312.9
Total Fat: 17.2 g
Cholesterol: 7.5 mg
Sodium: 248.7 mg
Total Carbs: 24.9 g
Dietary Fiber: 5.0 g
Protein: 16.2 g

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Member Reviews

ZEAJIN
Calories per serving of Peanut Butter Smoothie
200 calories of Smart Balance Peanut Butter, Creamy, (2 tbsp)
70 calories of Dannon Activia Light Fat Free Vanilla Yogurt, (4 oz)
43 calories of Milk, nonfat, (0.50 cup) - 9/1/10
SASSYONE_36
This sounds really good but it would be nice to know how much of each you need to make the Smoothie. - 8/26/09
NELSONBRATS4
I agree with the other comment. How do you know the nutritonal info, if you don't the measurements for the ingredients? - 2/15/10
AMYLOVESTZU
to hi in cals for me to have any but my kids loved it thanks
i did have a drink of it and it was really good - 6/25/09