Boca taco salad

Name: Boca taco salad Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: ! Boca burger crumbled; 1/2 tsp chili powder; 1/2 tsp onion powder; 1/2 tsp garlic powder; 2 tbsp salsa; 1 oz cheddar cheese; mixed salad greens; .2oz ( I use a few) crumbled tortilla chips for topping; 1/4 cup refried beans; pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 1

Ingredients

! Boca burger crumbled1/2 tsp chili powder1/2 tsp onion powder1/2 tsp garlic powder2 tbsp salsa1 oz cheddar cheesemixed salad greens.2oz ( I use a few) crumbled tortilla chips for topping1/4 cup refried beanspepper to taste

Directions

Crumble the boca burger in a skillet sprayed with pam. Add all the spices and salsa. Heat the beans and put on a plate. Next put greens on the beans,,then the cheese..then top with the boca burger crumbles you just cooked. Then sprinkle a few tortilla chips on top.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user BOKAVA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 343.2
Total Fat: 13.3 g
Cholesterol: 30.1 mg
Sodium: 916.9 mg
Total Carbs: 29.2 g
Dietary Fiber: 10.6 g
Protein: 31.2 g

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