Tuna Tartare

Name: Tuna Tartare Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 lb ahi or yellow tail tuna sashimi grade; 2 Tbsp good olive oil; 1 Tbsp tiny capers drained; 1 Tbsp shallot finely chopped; 1 Tbsp green olives finely chopped; 1/2 tsp red pepper flakes; 1 tsp pine nuts toasted and chopped; 1 lemon quartered; 2 Tbsp fennel fronds for garnish (optional); Salt and Pepper to taste

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 lb ahi or yellow tail tuna, sashimi grade2 Tbsp good olive oil1 Tbsp tiny capers, drained1 Tbsp shallot, finely chopped1 Tbsp green olives, finely chopped1/2 tsp red pepper flakes1 tsp pine nuts, toasted and chopped1 lemon, quartered2 Tbsp fennel fronds, for garnish (optional)Salt and Pepper to taste

Directions

Chop the tuna into very small dice (1/4" or less) using a very sharp knife. Do not use a food processor. Mix in the olive oil, capers, shallot, pepper flakes, pine nuts, and olives. Season with salt and pepper. Garnish with fennel fronds, if desired. Serve with lemon wedges and toasted baguette or crackers. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user XTMONT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 231.9
Total Fat: 9.4 g
Cholesterol: 65.7 mg
Sodium: 199.0 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.3 g
Protein: 34.2 g

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