Sweet rice with milk

Name: Sweet rice with milk Recipe
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1 cup dry whole-grain brown rice; 1/2 cup skim milk; 1 tablespoon honey; cinnamon

(2)

Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 cup dry whole-grain brown rice1/2 cup skim milk1 tablespoon honeycinnamon

Directions

Cook the rice in water (I usually have a large amount of ready-made rice from my rice cooker), pour out the water and mix the rice with the skim milk. Sweeten with a tablespoon of honey (or another sweetener of your choice). Pour in an ice cream bowl and sprinkle with cinnamon.

Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MOONGHOSTV.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 233.1
Total Fat: 3.3 g
Cholesterol: 9.8 mg
Sodium: 55.7 mg
Total Carbs: 45.4 g
Dietary Fiber: 1.8 g
Protein: 6.6 g

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Member Reviews

NEWBIEBAIT
sooo good. I love it with the honey. My grandma used to use sugar and it was pretty good, I prefer the honey though. - 7/30/09
VIKTORIALYN
We've been making this for years! Love it! - 7/9/09