Sweet and Spicy Oil/Vinegar Dressing

Name: Sweet and Spicy Oil/Vinegar Dressing Recipe
Prep time: 4 min
Total time: 4 min
Yield: 4
Ingredients: 2 tbsp Olive Oil; 1 tsp Maple Syrup Honey or Agave Nectar; 2 tbsp Apple Cider Vinegar; Dash sea salt; Cayenne pepper to taste; Fresh juice from 1/2 lemon

(5)

Minutes to Prepare: 4

Number of Servings: 4

Ingredients

2 tbsp Olive Oil1 tsp Maple Syrup, Honey or Agave Nectar2 tbsp Apple Cider VinegarDash sea saltCayenne pepper to tasteFresh juice from 1/2 lemon

Directions

Mix all of the above together and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user SHREDCHIC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 66.7
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 64.0 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

More Recipes Like This

TIME75

CALS202

(25 ratings)

Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.Submitted by: COACH_NICOLE

CALORIES 202.2 FAT 4.3 PROTEIN 9.6 CARBS 31.7 FIBER 5.7

TIME10

CALS85

(9 ratings)

Hummus - Low Fat - Tahini Free - RAW

Hummus made with sesame oil and sesame seeds, fresh lemon, garlic and cumin. Great with home made crackers or cut up veggies.Submitted by: DEECAFFEINATED

CALORIES 85.2 FAT 1.9 PROTEIN 3.2 CARBS 14.7 FIBER 3.1

TIME5

CALS206

(15 ratings)

Fruity Spring Salad

Fruit and spinach are a perfect pair in this fresh springtime salad. Submitted by: KGWINDER

CALORIES 205.8 FAT 6.4 PROTEIN 5.6 CARBS 34.7 FIBER 5.3

TIME5

CALS256

(34 ratings)

Simply Delicious Mason Jar Salad

Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads. Submitted by: CD13369833

CALORIES 256.3 FAT 4.2 PROTEIN 10.7 CARBS 45.3 FIBER 10.4

TIME50

CALS201

(28 ratings)

Curry Lentil Soup

I found the original recipe online on the NY Times website. They call their version Red Lentil Soup With Lemon. When I went to make it for the first time I messed up with the spices and added curry powder instead of cumin. When I realized my mistake I added the cumin anyway. I also omitted the finishing steps because I didn't have any lemon on hand. I just served it after hitting it with the immersion blender. The soup turned out amazing and it's been a favorite ever since. Submitted by: BELISANA

CALORIES 201.2 FAT 10.7 PROTEIN 5.9 CARBS 21.7 FIBER 5.9

Member Reviews

ZABINAS
Since sweet is in the name of the dressing I was surprised at how sour it is. The vinegar overpowered the agave. But, if you like sour on your salad you will probably like this dressing. - 10/20/09
CHEXEE
YUMMY!!!! I used Red Wine vinegar in place of the apple cider; it was WONDERFUL!!! It is now a favorite of mine. Thank you for the ZING the cayenne pepper adds. - 9/8/08
KAROLYNCA
Excellent dressing that adds a touch of exotic to my salad. - 8/9/07
SNOWDROP76
yumyum
raw vegan rocks!
thanks
:) - 4/29/07
MPAGANINI1987
Recipe was good except i would use real maple syrup or use honey. I used a fat free maple w/butter flavor syup and it probably ruined the recipe. Oh well, i still ate the salad but next time i will modify recipe. - 4/15/07