Oatmeal Pancakes

Name: Oatmeal Pancakes Recipe
Yield: 2
Ingredients: 5 egg whites beaten; 1 cup low-fat cottage cheese; 2 tsp Splenda; 1 cup plain oatmeal; cinnamon nutmeg other spices to taste

(2)

Number of Servings: 2

Ingredients

5 egg whites, beaten1 cup low-fat cottage cheese2 tsp Splenda1 cup plain oatmealcinnamon, nutmeg, other spices to taste

Directions

Add the ingredients one by one to blender. Oatmeal is best added 1/3 cup at a time. Blend until batter forms. Cook 1/4 cup of batter for each pancake, about 1 1/2 minutes on each side, or until done.

Number of Servings: 2

Recipe submitted by SparkPeople user PFTSARAH.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 302.1
Total Fat: 5.4 g
Cholesterol: 9.0 mg
Sodium: 459.2 mg
Total Carbs: 34.1 g
Dietary Fiber: 4.7 g
Protein: 28.1 g

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Member Reviews

PARAVEN
Wonderfully tasty and healthy alternative to regular pancakes. I added a bit of wheat flour to stretch it a bit but they were very good! - 3/14/07