Soup Day Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
3 c. Celery, diced 3 c. Carrots, chopped 2 large Onions, chopped1 potato, chopped1 lg. can tomatoes, pureed if desired1 19 oz. can red kidney beans, rinced8 c. water 1/4 c. Chicken bouillon1 clove garlic, minced1 ts. cayenne pepper1 tb. fresh ground black pepper
Directions
Pour water over veggies in large stock pot. Add bouillon and spices. Boil until veggies are tender. Add canned tomatoes and kidney beans.

Gorb on this and drink lots of water! Serves 1 all day!

Number of Servings: 6

Recipe submitted by SparkPeople user SHIRLGIRL1971.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 232.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,008.1 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 13.5 g
  • Protein: 9.8 g

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