Krista's Strawberry Smoothie

Name: Krista''s Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup sliced frozen strawberries; 3/4 cup plain yogurt; 1/4 t. vanilla; 1 packet splenda

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup sliced frozen strawberries3/4 cup plain yogurt1/4 t. vanilla1 packet splenda

Directions

Put the strawberries in the blender first. add the rest of the ingredients and blend until smooth.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BUN3KIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 239.0
Total Fat: 6.2 g
Cholesterol: 15.0 mg
Sodium: 93.9 mg
Total Carbs: 40.0 g
Dietary Fiber: 3.2 g
Protein: 7.5 g

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Member Reviews

SUNFLOWER309
i liked it. i let it sit for a few minutes and drank it. when i first made it i ate it with a spoon. i will make this again and again. i did not put splenda in though. i used a little honey. - 6/29/09
LUVBNHEALTHY
I did not care for this - sorry! To me, it needed milk or ice to liquify it a bit more; it was too thick. - 1/20/09

Reply from BUN3KIN (1/21/09)
I'm sorry you didn't like it. Its funny... my 15 yo thinks it is too runny and puts his in the freezer before he will eat it. lol