Gluten-Free Barbeque Sauce

Name: Gluten-Free Barbeque Sauce Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 16
Ingredients: 6 oz can plain tomato paste (no extra ingredients); 1/2 cup cider vinegar; 2 tbsp. Worchestershire Sauce (Lea & Perrins is gluten-free); 1-2 cloves (or 1/2 to 1 tsp) minced garlic; 1/4 - 1/2 cup honey (to taste); chili powder to taste; optional: 1 tsp ground ginger; lemon or lime juice to taste

(2)

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 16

Ingredients

6 oz can plain tomato paste (no extra ingredients)1/2 cup cider vinegar2 tbsp. Worchestershire Sauce (Lea & Perrins is gluten-free)1-2 cloves (or 1/2 to 1 tsp) minced garlic1/4 - 1/2 cup honey (to taste)chili powder to tasteoptional: 1 tsp ground ginger lemon or lime juice to taste

Directions

Combine all ingredients in a saucepan and stir for 5-10 minutes. Adjust honey and pepper to get the taste you want.

The sauce will be thick. Thin with lemon or lime juice as desired.

This makes about 10-12 oz. (depending how much you thin it) and will keep in the fridge several weeks.

Number of Servings: 16

Recipe submitted by SparkPeople user ELENASAN.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 40.2
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 28.9 mg
Total Carbs: 10.6 g
Dietary Fiber: 0.2 g
Protein: 0.4 g

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Member Reviews

JEWLZ13
I thought Lea & Perrins had barley malt extract in it, making it not gluten-free? Maybe that is only here in the UK? - 8/19/09

Reply from ELENASAN (8/19/09)
Lea & Perrins in the US is marked Gluten-Free on the back just above the nutrition info. No mention of malt extract.
HEALTHY2MORROW
Awesome and easy. I made pulled pork sandwiches. I used this with some pork roast I crock potted for several hours. One thing, it was a little too tangy when I only used 1/4c honey,so either cut vinegar to 1/3c, or don't skimp on honey. I just added rest of honey and it was great. - 8/1/09
CRICKET1001
In the nutritional info is doesn�t give �Amount per serving�. It shows that label but there isn�t an amount next to it like � cup, 2 tablespoons, etc. - 7/12/15
FORSTROSE
I don't know brands available in other countries but we use The Wizard's brand at my house which also happens to be organic besides GF. The label here in the US is mostly purple with a wizard picture on it. - 2/7/15

Reply from ELENASAN (2/8/15)
I haven't seen The Wizard's brand in my area, but I have noticed that more brands of everything going GF these days. I have a BBQ place near my house that makes their own sauce. It's GF, organic, and better than mine. They said they'll be marketing it nationally soon. It's called Zachary's.
KAILANSMOM04
THANK YOU!!!! I am so excited to have GOOD GF BBQ Sauce!!! - 9/3/09