Bok Choy Soup

Name: Bok Choy Soup Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 2 cups bok choy shredded; 1 cup sliced fresh mushrooms; PAM or other cooking spray; 3 cups water; Seasonings to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

2 cups bok choy, shredded1 cup sliced fresh mushroomsPAM or other cooking spray3 cups waterSeasonings to taste

Directions

Stir fry bok choy and mushrooms in a non-stick pot sprayed with cooking spray for about 2-3 minutes. Add water and bring to a boil. Cook uncovered for 2-3 minutes or until cabbage is soft. Season to taste.

Any type of greens can be substituted and other vegetables or noodles can be added if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user NANCYJAC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 8.9
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 23.7 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.2 g
Protein: 1.5 g

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