Lemony Chickpea Quinoa Salad

Name: Lemony Chickpea Quinoa Salad Recipe
Yield: 7
Ingredients: 1 cup chickpeas; 2 cups cooked quinoa; 1 cup diced bell pepper; 1 small-mec chopped tomato; 6 pcs artichoke hearts; 1 cup diced onion; 1 cup sliced cucumber; 1 clove garlic; 1 tbs capers

(1)

Number of Servings: 7

Ingredients

1 cup chickpeas2 cups cooked quinoa1 cup diced bell pepper1 small-mec chopped tomato6 pcs artichoke hearts1 cup diced onion1 cup sliced cucumber1 clove garlic1 tbs capers

Directions

Cook quinoa according to directions.
Mix everything together; dress as desired. (Lemon juice recommended).

Number of Servings: 7

Recipe submitted by SparkPeople user GILLIANZO.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 155.9
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 166.5 mg
Total Carbs: 26.6 g
Dietary Fiber: 6.9 g
Protein: 6.5 g

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Member Reviews

MARLINSTI
The whole family loved it! I made it for my husband's lunch but he said that this salad is better as a side dish than as a meal. I made a dressing out of olive oil, lemon juice, oregano, cayenne pepper, garlic, salt and parsley. It was delicious! - 7/22/09