KJC's Beef, Sweet & Sour - Crock Pot

Name: KJC''s Beef, Sweet & Sour - Crock Pot Recipe
Prep time: 5 min
Cook time: 600 min
Total time: 605 min
Yield: 8
Ingredients: Very fast.; I use pre-sliced and pre-washed carrot slices and mushroom slices. You can substitute canned tomatoes that have No Added Salt (I was out of them).; Sprinkle pepper garlic and onion powder to taste.

Minutes to Prepare: 5
Minutes to Cook: 600

Number of Servings: 8

Ingredients

Very fast. I use pre-sliced and pre-washed carrot slices and mushroom slices. You can substitute canned tomatoes that have No Added Salt (I was out of them).Sprinkle pepper, garlic and onion powder to taste.

Directions

Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user KSLATIN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 345.9
Total Fat: 8.9 g
Cholesterol: 54.3 mg
Sodium: 227.5 mg
Total Carbs: 38.0 g
Dietary Fiber: 3.1 g
Protein: 27.7 g

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