Turkey Curry on Flatbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Turkey Curry on FlatbreadSatisfy your family's appetite with dinners for 10 bucks or less. * 4 Servings * * Prep 10 min Bake 15 minIngredients: * 1/4 cup plus 2 tablespoons extra-virgin olive oil * 1 onion, chopped * 1 tablespoon curry powder * 1 pound ground turkey * 1/2 cup feta or goat cheese, crumbled * 1 cup plain whole milk yogurt, preferably Greek * Grated peel and juice of 1 lemon * 1 large tomato, coarsely chopped * 1/4 cup flat-leaf parsley leaves, finely chopped * Salt and pepper * 4 pitas or other flatbread, warmed
1.
In a medium skillet, heat 2 tablespoons olive oil over medium heat. Add the onion and curry powder and cook, stirring, until the onion is softened, about 5 minutes. Add the turkey and cook, breaking up the meat with a spoon, until browned, about 5 minutes. Stir in the cheese until blended. Remove from the heat and stir in the yogurt, lemon peel and lemon juice; set aside.
2.
In a small bowl, mix the tomato, parsley and remaining 1/4 cup olive oil; season with salt and pepper.
3.
Place a warm pita on each plate, top with the turkey curry and tomato salad and fold over.
Number of Servings: 4
Recipe submitted by SparkPeople user ALICIASTURDY.
In a medium skillet, heat 2 tablespoons olive oil over medium heat. Add the onion and curry powder and cook, stirring, until the onion is softened, about 5 minutes. Add the turkey and cook, breaking up the meat with a spoon, until browned, about 5 minutes. Stir in the cheese until blended. Remove from the heat and stir in the yogurt, lemon peel and lemon juice; set aside.
2.
In a small bowl, mix the tomato, parsley and remaining 1/4 cup olive oil; season with salt and pepper.
3.
Place a warm pita on each plate, top with the turkey curry and tomato salad and fold over.
Number of Servings: 4
Recipe submitted by SparkPeople user ALICIASTURDY.
Nutritional Info Amount Per Serving
- Calories: 452.2
- Total Fat: 19.4 g
- Cholesterol: 96.7 mg
- Sodium: 505.5 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 2.7 g
- Protein: 34.1 g
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