Onion Bhaji
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 onions1 egg; beaten1 1/2 cup chick pea flour; besan -or- all purpose fl1/2 teaspoon cumin, ground1 pinch cayenne2 tablespoon cilantro, fresh; chopped 1 tbsp oil
Cut onion in half and slice about 1/4 inch thick. Beat together egg, flour and enough water to make a batter as thick as whipping cream. Beat in spices. Let rest 15 minutes.
Stir onions into mixture and let sit 5 minutes.
Heat about 1 inch oil in skillet on high heat. when very hot, drop a small mound of onion rings into oil. Press down slightly with spatula. Fry on one side until crisp and brown, turn over and fry second side. Remove bhajis as they cook. Keep warm in 200F oven. Pile on platter with mango chutney. SERVES: 3-4
Number of Servings: 4
Recipe submitted by SparkPeople user SNARSH.
Stir onions into mixture and let sit 5 minutes.
Heat about 1 inch oil in skillet on high heat. when very hot, drop a small mound of onion rings into oil. Press down slightly with spatula. Fry on one side until crisp and brown, turn over and fry second side. Remove bhajis as they cook. Keep warm in 200F oven. Pile on platter with mango chutney. SERVES: 3-4
Number of Servings: 4
Recipe submitted by SparkPeople user SNARSH.
Nutritional Info Amount Per Serving
- Calories: 204.0
- Total Fat: 5.4 g
- Cholesterol: 53.1 mg
- Sodium: 39.5 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.7 g
- Protein: 10.1 g
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