Easy Peasy Black Bean Burgers

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
# Beans, black, 1.8 cup # Egg, fresh, 1 large # Bread crumbs, dry, grated, plain, .33 cup # Rolled Oats, 1.25 cup # Onions, raw, 1 large#Cloves, Garlic, 2
Directions
Pulse all ingrediants in food processor. Chill for half an hour or so. Form into patties and bake at 425 on a cookie sheet, 15 minutes each side.

Number of Servings: 6

Recipe submitted by SparkPeople user OATMEAL_BEBE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 181.6
  • Total Fat: 2.5 g
  • Cholesterol: 35.4 mg
  • Sodium: 55.4 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.7 g

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