Fried Red Potatoes

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
8 oz red potatoes1/8 tsp. saltdash black pepper1/4 tsp. onion or garlic powder (optional)Pinch of parsley (optional)
Directions
Wash and slice potatoes. Spray skillet with cooking spray and heat over medium heat. Add potatoes. Cover and cook for 5 minutes. Remove lid. Lightly spray potatoes with cooking spray and sprinkle with seasonings; toss lightly to distribute seasonings. Let cook over medium heat for 8- 10 minutes until brown on one side. Turn potatoes in sections and brown on the other side.


For Home Fries-- cut potatoes in wedges and increase initial cooking time to 10 minutes.


For Hash Browns-- cut potatoes in small cubes and continue with same directions.

Number of Servings: 2

Recipe submitted by SparkPeople user HOLLY1294.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 81.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.9 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.1 g

Member Reviews
  • CD3456572
    Tasty! - 3/20/13
  • HANNAPRAYER
    I do this for breakfast often with one egg. Fills me up and yummy.
    - 7/2/20
  • TAHITILADY
    I added onions - was very good! - 7/7/13
  • SMILESINORANGE
    I used russet potatoes because it's what I had on hand. After cooking I sprinkled with malt vinegar. YUM! This is a GREAT way to enjoy fried potatoes without guilt! - 2/25/10