Chicken with Garlic and Wine Sauce -Extra Light

Name: Chicken with Garlic and Wine Sauce -Extra Light Recipe
Yield: 2
Ingredients: 2 Chicken Thighs skinless boneless sliced into bite sized pieces; 1 tsp jar minced garlic; 1/2 c White Wine; 4 oz Rozino's wheat spaghetti cooked according to package directions; 1 tsp Oregano ground; 1 tsp Basil; 1/4 tbsp extra virgin olive oil; 2 tbsp grated Parmesan Cheese

(3)

Number of Servings: 2

Ingredients

2 Chicken Thighs, skinless, boneless, sliced into bite sized pieces1 tsp jar minced garlic1/2 c White Wine4 oz Rozino's wheat spaghetti, cooked according to package directions1 tsp Oregano, ground1 tsp Basil, 1/4 tbsp extra virgin olive oil2 tbsp grated Parmesan Cheese

Directions

Sautee chicken breast in olive oil until lightly browned and no pink remains. Add garlic, sautee for 1 minute. Add wine, basil and oregano, bring to a simmer. Simmer 5 minutes to cook alcohol out of wine. Toss with pasta, top with any remaining sauce and 1 tbsp parmesan cheese.
2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user MZ_NO_ROLLS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 363.5
Total Fat: 8.6 g
Cholesterol: 67.3 mg
Sodium: 212.9 mg
Total Carbs: 46.9 g
Dietary Fiber: 6.6 g
Protein: 21.9 g

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Member Reviews

CASSI2106
This was great! I made it for myself tonight and I'm going to make it for my husband tomorrow.... it is a dish I'm sure he'll love! - 9/14/09
LAMARLAMBERT
Very good. I subbed pre-cooked chicken breast cubes. It reminded me of Pasta Rustica at Macaroni Grill. - 11/16/07
KOOCH4
DELICIOUS AND EASY TO MAKE - 10/1/07