Mock Hot Wings

(1)
  • Number of Servings: 4
Ingredients
1 1/2 lbs boneless, skinless chicken breasts1/2 cup of any kind of Hot Sauce2 Tablespoons of ButterCelery sticksBlue Cheese or Ranch dressing
Directions
This makes a great appetizer and is easy to make.

Makes 4 servings (6 ounce each)

Cut chicken into 16 strips.

Grill strips until cooked through.

Melt butter and hot sauce together, place
in serving bowl.

Coat chicken strips with hot sauce.

Bake in 400 degree oven or on Grill until sauce has reached desired texture.....just a few minutes.

Serve with Celery Sticks and dip in your favorite Ranch or Blue Cheese dressing

Number of Servings: 4

Recipe submitted by SparkPeople user MARCIA77491.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 244.0
  • Total Fat: 7.9 g
  • Cholesterol: 113.9 mg
  • Sodium: 159.0 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 39.6 g

Member Reviews
  • BRICENOK
    FABULOUS! I used 'Wild' Sauce from Buffalo Wild Wings and it was delicious. Served with celery and blue cheese dressing just like when I go out. The chicken turned out fork tender. This will become a staple in my house and a regular item on my menu. THANKS! - 12/7/09