Sauerkraut Salad

Name: Sauerkraut Salad Recipe
Yield: 6
Ingredients: 1 14oz can of sauerkraut rinsed and drained; 3/4 cup onion chopped; 3/4 of a large red pepper chopped; 1/4 cup sugar; 4 packets Splenda; 2 T vegetable oil

Number of Servings: 6

Ingredients

1 14oz can of sauerkraut, rinsed and drained3/4 cup onion, chopped3/4 of a large red pepper, chopped1/4 cup sugar4 packets Splenda2 T vegetable oil

Directions

Stir sugar, Splenda, and oil together in a bowl. Add remaining ingredients and toss well. Refrigerate several hours or overnight. Makes about 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user EPS102.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 90.9
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 235.6 mg
Total Carbs: 13.1 g
Dietary Fiber: 1.6 g
Protein: 0.7 g

More Recipes Like This

TIME40

CALS182

(3 ratings)

Knorr Classic Potato Leek Soup

What's not to like about Knorr recipes?Submitted by: LAZZALO

CALORIES 181.5 FAT 3 PROTEIN 4.5 CARBS 31.4 FIBER 3.6

TIME50

CALS181

(5 ratings)

Mom's Potato Soup

A simple, nourishing soup passed down for generations in my familySubmitted by: DEEEBEE

CALORIES 180.7 FAT 3.1 PROTEIN 4 CARBS 35.1 FIBER 4.4

TIME15

CALS49

(0 ratings)

Sweet and Spicy Mustard

Almost a 'mustardaise' - very spicy and very sweet mustard made with eggs, sugar, mustard powder and malt vinegar.Submitted by: SSAPIENZA

CALORIES 48.6 FAT 2 PROTEIN 2.3 CARBS 5 FIBER 0.4

TIME0

CALS49

(5 ratings)

German Red Cabbage

Yummy hot or coldSubmitted by: AB_RAGDOLL

CALORIES 48.5 FAT 0.3 PROTEIN 1.4 CARBS 12 FIBER 2.7

TIME60

CALS120

(10 ratings)

Low Cal. Plum cake

This Cake was made without any butter. I used none fat sour cream as a substitute. The plums can be replaced with any of your favorite fruits such as peaches, apples, cherries and prunes. Try this with a spoon full of none dairy whipping cream and you will be in heaven.
Submitted by: MMYRD2000

CALORIES 120 FAT 0.4 PROTEIN 6.1 CARBS 23.4 FIBER 1.5

Member Reviews