denver bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 yello onion, diced2 green onions, diced1/2 green bell pepper, diced2 slices of ham, diced1/2 cup cheddar cheeese, shredded1/4 cup picante sauce(or salsa)5 eggs1/2 tsp saltdash black pepper
saute onions and peppers till golden, add ham and saute one more mon, seet aside to cool. when cool mix remaining ingredients together, spoon into lightly greased muffin tins and bake for 30 min and 350
Number of Servings: 12
Recipe submitted by SparkPeople user IAH_00.
Number of Servings: 12
Recipe submitted by SparkPeople user IAH_00.
Nutritional Info Amount Per Serving
- Calories: 92.8
- Total Fat: 5.8 g
- Cholesterol: 119.9 mg
- Sodium: 521.7 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.3 g
- Protein: 7.1 g
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