Cream cheese and banana bagel sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Fat free cream cheese, 2 oz.Banana, 1/2 largeBagel or toast (not included in value)
1. toast your bagel or bread
2. Spread half of the cream cheese on to each side of the bagel and put the banana in the center and close into a sandwich. I find it easiest to eat this way because the cream cheese holds the banana in place and doesn't slide out.
Number of Servings: 1
Recipe submitted by SparkPeople user GRIMGOOSE.
2. Spread half of the cream cheese on to each side of the bagel and put the banana in the center and close into a sandwich. I find it easiest to eat this way because the cream cheese holds the banana in place and doesn't slide out.
Number of Servings: 1
Recipe submitted by SparkPeople user GRIMGOOSE.
Nutritional Info Amount Per Serving
- Calories: 114.4
- Total Fat: 0.3 g
- Cholesterol: 10.0 mg
- Sodium: 340.7 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 1.7 g
- Protein: 10.7 g
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