Chemo Popsicles
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
orange juice 8-ouncesI use "not from concentrate" with pulp.Frozen organic mangoes, 1/4 package, or 1 cup frozen organic raspberries1/4 square tofu, med or firmOne small banana1/2 bottle Odwalla Berries go Mega Superfood1/2 fresh nectarine (more to taste)
Put all ingredients into a blender. Blend to liquify. Add more juice if mixture is too thick -- it should be as thick as a smoothie. Pour blended mixture into plastic popsicle molds or ice cube trays and freeze.
These popsicles provide essential nutrients. Fruit and tofu provide phytochemicals, protein, and liquids for depleted bodies. The cold popsicle can help sooth a sore mouth, which many people undergoing chemo will get mouth sores, and can also help settle an upset stomach.
Number of Servings: 4
Recipe submitted by SparkPeople user KASHMIR.
These popsicles provide essential nutrients. Fruit and tofu provide phytochemicals, protein, and liquids for depleted bodies. The cold popsicle can help sooth a sore mouth, which many people undergoing chemo will get mouth sores, and can also help settle an upset stomach.
Number of Servings: 4
Recipe submitted by SparkPeople user KASHMIR.
Nutritional Info Amount Per Serving
- Calories: 114.4
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.4 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.1 g
- Protein: 3.8 g
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