Cincinnati Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 large onion, chopped1 pound extra-lean ground beef1 clove garlic, minced1 tablespoon chili powder1 teaspoon ground allspice1 teaspoon ground cinnamon1 teaspoon ground cumin1/2 teaspoon cayenne pepper1/2 teaspoon salt1 1/2 tbsp unsweetened cocoa 1 (15-ounce) can tomato sauce1 tablespoon Worcestershire sauce1 tablespoon cider vinegar1/2 cup waterTo Serve:1 lb. spaghetti (Not included in nutritional info)Shredded cheddar cheese (Not included in nutritional info)diced onion (Not included in nutritional info)1 (14 oz) can kidney beans, drained, rinsed and heated (Not included in nutritional info)
In a large pan, saute onion, ground beef, garlic, and chili powder until beef is cooked. Add all ingredients to water. Reduce heat and simmer on low, uncovered for 1 1/2 hours. Remove from heat.
Cook spaghetti according to package directions. Serve chili ladled over spaghetti, with your choice of toppings.
Number of Servings: 8
Recipe submitted by SparkPeople user BUN3KIN.
Cook spaghetti according to package directions. Serve chili ladled over spaghetti, with your choice of toppings.
Number of Servings: 8
Recipe submitted by SparkPeople user BUN3KIN.
Nutritional Info Amount Per Serving
- Calories: 114.8
- Total Fat: 4.6 g
- Cholesterol: 40.0 mg
- Sodium: 501.0 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 2.1 g
- Protein: 12.4 g
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