12 Grain French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* 1 Egg white * Stonemill bread 12 grain (2 slices) * 1 Egg * Vanilla Extract, 1 tsp * ground cinnamon, .5 tbsp * Splena, 1 packet * Milk, 1%, .16 cup (tablespoon1) * E D Smith no sugar added syrop, 3 tbsp * Butter, unsalted, .25 tbsp
Add butter to pan on medium heat
wisk egg, egg white, cinnamon, splenda, milk and vanilla in a bowl.
dip each slice into the egg mixture and cook in pan until browned on each side ( about 5 mins i think, i just watch it)
remove from pan
add syrop and enjoy!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user IGT_IJE.
wisk egg, egg white, cinnamon, splenda, milk and vanilla in a bowl.
dip each slice into the egg mixture and cook in pan until browned on each side ( about 5 mins i think, i just watch it)
remove from pan
add syrop and enjoy!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user IGT_IJE.
Nutritional Info Amount Per Serving
- Calories: 278.0
- Total Fat: 9.2 g
- Cholesterol: 196.7 mg
- Sodium: 318.4 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 4.8 g
- Protein: 13.0 g
Member Reviews