Migas

Name: Migas Recipe
Yield: 4
Ingredients: 5 eggs; 1 T water; 1/4 cup salsa; 1 T butter; 1 T olive oil; tortilla chips; 1 onion chopped; 4 oz diced green chiles; 2 medium tomatoes chopped; 1/2 avocado chopped & sprinkled with lemon juice; 2 T fresh cilantro; 1 cup cheddar cheese

Number of Servings: 4

Ingredients

5 eggs1 T water1/4 cup salsa1 T butter1 T olive oiltortilla chips1 onion, chopped4 oz diced green chiles2 medium tomatoes, chopped1/2 avocado, chopped & sprinkled with lemon juice2 T fresh cilantro1 cup cheddar cheese

Directions

In a small bowl lightly beat together eggs, water, and salsa. Set aside. Warm butter and olive oil in skillet. Add tortilla pieces or chips. Add onion and saute until transparent. Stir in chopped green chiles. Pour egg mixture into Skillet, scramble until eggs are done. Add in tomatoes, cheese, cilantro and avocado. Stir well.

Number of Servings: 4

Recipe submitted by SparkPeople user CORYPHELLA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 371.0
Total Fat: 25.8 g
Cholesterol: 303.1 mg
Sodium: 561.7 mg
Total Carbs: 19.0 g
Dietary Fiber: 3.8 g
Protein: 17.3 g

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Member Reviews

ROCKNROLLANGELA
Can you please clarify the "T" is that teaspoon or table spoon? I would love to try this I never though of adding chips to my eggs before yummy! - 7/4/09