Chickpea pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
mix with a wisk like a crepe all flout into water and egg
onions chopped and sauted in the olive oil with spices plus 2 tsp corriander abd garlic then add carrot stir into crepe mix
crush chick peas a little and stir in... then add cilantro freash if you have!! cook with little oil!!
makes 12 servings
12 10 inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user JENNYPETTY.
* Egg, fresh, 4 jumbo (remove) * Cumin seed, 1 tsp (remove) * Fennel seed, 1 tsp (remove) * Paprika, 1 tbsp (remove) * Salt, 1 tbsp (remove) * Garlic, 3 cloves (remove) * Onions, raw, 1.50 cup, chopped (remove) * Water, tap, 3 cup (8 fl oz) (remove) * Chickpeas (garbanzo beans), 2 cup (remove) * Cilantro, dried, 2 tbsp (remove) * Extra Virgin Olive Oil, 3 tbsp (remove) * Carrot - raw, chopped, 0.50 cup (remove) * Chickpea flour (Besan), 2 cup (remove) * Tumeric, 1 tsp (remove)
mix with a wisk like a crepe all flout into water and egg
onions chopped and sauted in the olive oil with spices plus 2 tsp corriander abd garlic then add carrot stir into crepe mix
crush chick peas a little and stir in... then add cilantro freash if you have!! cook with little oil!!
makes 12 servings
12 10 inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user JENNYPETTY.
Nutritional Info Amount Per Serving
- Calories: 183.8
- Total Fat: 6.6 g
- Cholesterol: 92.0 mg
- Sodium: 744.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.3 g
- Protein: 8.7 g
Member Reviews