Chick Pea Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 can - chick peas1 mediium - onion, chopped5 cloves - garlic, chopped finely2 tbsp. - Becel Light Margarine
Melt the margarine in a saucepan. Add onion and garlic and saute until soft. Pour whole can of chick peas in and bring to a boil. Simmer until 3/4 of juice from chick peas is gone. Let cool and serve and can be eaten hot.
Makes 5 - 1/2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user PBOUCHER54.
Makes 5 - 1/2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user PBOUCHER54.
Nutritional Info Amount Per Serving
- Calories: 132.6
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 273.5 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 5.4 g
- Protein: 5.4 g
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