Sweet 'n Spicy Tuna Wrap
- Number of Servings: 1
Ingredients
Directions
one can of water packed tuna (drained)Jalapeno peppers (chopped)2T Cilantro (chopped)1/2 Cup canned crushed Pineapple (drained)One large Whole Wheat TortillaOne leaf of Romaine Lettuce
mix: tuna, Jalapeno peppers, chopped Cilantro, and Crushed Pineapple together and place in air tight container in refrigerator for several hours or over night...at lunch...on one tortilla place the leaf of romaine then the tuna mix...wrap and enjoy...
Number of Servings: 1
Recipe submitted by SparkPeople user SMBROWNIE.
Number of Servings: 1
Recipe submitted by SparkPeople user SMBROWNIE.
Nutritional Info Amount Per Serving
- Calories: 305.1
- Total Fat: 3.8 g
- Cholesterol: 25.5 mg
- Sodium: 688.5 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 5.2 g
- Protein: 26.4 g
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