Pineapple and Ham Fried Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 cup leftover rice1/2 small onion, chopped1/4 can pineapple, small pieces1/4 cup ham, cut into thin strips1/2 chopped scallions1 egg1/2 tbsp olive oil1 tbsp sesame ginger marinade
Directions
Saute onions in olive oil, gradually add ham, pineapple and lastly scallions. Add the sesame ginger marinade and let it all simmer for 2-3 minutes. Set the contents of the frying pan aside. Heat up the rice on that same frying pan. Once the rice is all separated and quite warm pour one well beaten egg over it and scramble it with rice until thoroughly cooked. Once the rice and egg seem dry add the previously prepared pineapple/ham/veggies and stir.
Makes 2 about 1cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user YUELINA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 388.6
  • Total Fat: 12.0 g
  • Cholesterol: 151.3 mg
  • Sodium: 1,481.6 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.7 g

Member Reviews