Salmon with Lemon, Capers, and Rosemary

Name: Salmon with Lemon, Capers, and Rosemary Recipe
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 4 (6-ounce) salmon fillets; 1/4 cup extra-virgin olive oil; 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 1 tablespoon minced fresh rosemary leaves; 8 lemon slices (about 2 lemons); 1/4 cup lemon juice (about 1 lemon); 1/2 cup Marsala wine (or white wine); 4 teaspoons capers; 4 pieces of aluminum foil

(3)

Minutes to Cook: 10

Number of Servings: 4

Ingredients

4 (6-ounce) salmon fillets 1/4 cup extra-virgin olive oil 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 tablespoon minced fresh rosemary leaves 8 lemon slices (about 2 lemons) 1/4 cup lemon juice (about 1 lemon) 1/2 cup Marsala wine (or white wine) 4 teaspoons capers 4 pieces of aluminum foil

Directions

Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.

Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KSTDENIS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 717.4
Total Fat: 39.3 g
Cholesterol: 218.7 mg
Sodium: 594.1 mg
Total Carbs: 7.8 g
Dietary Fiber: 2.9 g
Protein: 79.2 g

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Member Reviews

STCLAIR56
I changed up the amount of olive oil to 1/2 T per packet and used a 4 oz salmon filet which dropped the cal count drastically. Did it in the oven, so was not grilled rather baked but flavor was good. Added a dusting of grated parm cheese on the top for a bit more interest. Would make again. - 1/4/15
WILDANGEL72
Just a thought to help with the nutrition count. 1/4 cup evoo is an awful lot if you only need to brush/lightly coat the fish. Cut that down to 2 tbsp in a mister/sprayer for a big dip in fat/calories. Also, if you change the salmon to 10 oz, you get 2 generous 5oz servings for 421 calories. HTH - 12/19/12
MSLEO88
Is this really 700 calories?!?!?!? That's like 2 meals - 10/6/11
IKO109
Amazing recipe. - 8/20/11
FITTINGIN130
That must be a pretty large fillet of Salmon :/ - 2/10/11
LEIGHANNE314
This sounds delicious but are the nutritional facts right?? How is this considered healthy? I don't think I'll be trying this. - 3/12/10
SARALEIGHM
This is so simple, yet so flavorful. Perfectly cooked salmon. - 9/15/09