Penne with chicken and vegetables

Name: Penne with chicken and vegetables Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: * Chicken Breast no skin 250 grams; * Broccoli fresh 250 grams; * Spinach fresh 100 grams; * Carrots raw 100 grams; * Red Ripe Tomatoes 6 cherry; * Parmesan Cheese grated 20 grams; * Tine Lett Crême Fraîche with Pesto 180 grams; * Whole Wheat Spaghetti cooked (pasta) 350 grams

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 3

Ingredients

* Chicken Breast, no skin, 250 grams * Broccoli, fresh, 250 grams * Spinach, fresh, 100 grams * Carrots, raw, 100 grams * Red Ripe Tomatoes, 6 cherry * Parmesan Cheese, grated, 20 grams * Tine Lett Crême Fraîche with Pesto, 180 grams * Whole Wheat Spaghetti, cooked (pasta), 350 grams

Directions

Makes 3 big servings.

Number of Servings: 3

Recipe submitted by SparkPeople user TELERIE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 429.0
Total Fat: 14.4 g
Cholesterol: 53.6 mg
Sodium: 496.7 mg
Total Carbs: 44.6 g
Dietary Fiber: 9.8 g
Protein: 34.2 g

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