mj's no bake cheesecake filling, no added sugar & low, low fat (about 1/2 C) f

Name: mj''s no bake cheesecake filling, no added sugar & low, low fat (about 1/2 C) f Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 12 oz 1%milk; 1 (4 serving size) package instant fat free sugar free cheesecake pudding mix .; 4 oz. (1/2 of 8oz. block) reduced fat (1/3 fat) creamcheese.; 1 8oz tub of fat free creamcheese.; 1 6oz. container of thick and creamy lemon yogurt. (Yoplait light); mix milk and pudding using an electric mixer on low until it begins to thicken then add light yogurt and beat on medium till smooth. Finally add the tub of fat free cream cheese and beat on low until just blended and smooth. divide into six single serving containers.; top with sliced fruit or sugar-free jam or jelly or sugar-free or fat free ice cream topping. or fill a gram cracker crust and serve as a pie. remember to add calories fats and carbs if you do add any of these options.

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

12 oz 1%milk1 (4 serving size) package instant fat free, sugar free cheesecake pudding mix .4 oz. (1/2 of 8oz. block) reduced fat (1/3 fat) creamcheese.1 8oz tub of fat free creamcheese.1 6oz. container of thick and creamy lemon yogurt. (Yoplait light)mix milk and pudding using an electric mixer on low until it begins to thicken then add light yogurt and beat on medium till smooth. Finally add the tub of fat free cream cheese and beat on low until just blended and smooth. divide into six single serving containers.top with sliced fruit, or sugar-free jam or jelly, or sugar-free or fat free ice cream topping. or fill a gram cracker crust and serve as a pie. remember to add calories, fats and carbs if you do add any of these options.

Directions

makes 6 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GRAMAJO2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 151.7
Total Fat: 4.6 g
Cholesterol: 23.2 mg
Sodium: 632.6 mg
Total Carbs: 14.8 g
Dietary Fiber: 0.0 g
Protein: 10.4 g

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