Grilled Mixed Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup Broccoli1/2 cup Cauliflower1/2 cup snow peas1/2 teaspoon Lawry's Season Salt1/2 teaspoon Garlic Herb Seasoning Olive Oil Cooking Spray
I use raw veggies, cut up to bite size pieces, and wash.
put in bowl, and Add seasonings mix well. Spray a sheet of foil with the Cooking spray, put veggies on foil. Spray more cooking spray on top of veggies. Cover with a second piece of foil if needed to make a packet. Put on grill until veggies are hot and cooked.
I have also done these in the Ziploc Zip and Steam bags. If it's a full bag, microwave on high for 6 min.
Number of Servings: 1
Recipe submitted by SparkPeople user CUDA440.
put in bowl, and Add seasonings mix well. Spray a sheet of foil with the Cooking spray, put veggies on foil. Spray more cooking spray on top of veggies. Cover with a second piece of foil if needed to make a packet. Put on grill until veggies are hot and cooked.
I have also done these in the Ziploc Zip and Steam bags. If it's a full bag, microwave on high for 6 min.
Number of Servings: 1
Recipe submitted by SparkPeople user CUDA440.
Nutritional Info Amount Per Serving
- Calories: 54.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 802.3 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 5.2 g
- Protein: 4.0 g
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