Upside Down Turkey Sausage Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
FILLING:1 tsp. olive oil1 package Jennie-O Sweet Italian Turkey Sausage (5 links)1 medium onion, chopped1 red bell pepper, chopped1 cup mushrooms, chopped3 oz. sliced black olives1 (14 oz.) jar Pizza Sauce6 oz. Turkey pepperoni16 oz. part-skim mozzarella cheese, shreddedCRUST: 1 cup 1% milk6 tbsp. Egg Beaters Egg Whites1 tsp. canola oil1 cup flour1 tsp. Mrs. Dash1/4 cup grated Parmesan cheese
Preheat oven to 400. Coat a 9x13" pan with nonstick cooking spray.
Brown turkey sausage, onions, pepper, mushrooms, and olives in a pan with olive oil. Add turkey pepperoni, and pizza sauce, heat through.
Pour into pan and sprinkle with mozzarella cheese.
Mix milk, egg whites, oil, and flour until smooth. Add Mrs. Dash and Parmesan cheese. Pour over top of filling.
Bake uncovered for 25-30 minutes or until crust is golden.
Cut into 12 equal pieces.
Number of Servings: 12
Recipe submitted by SparkPeople user MAYMORRISON.
Brown turkey sausage, onions, pepper, mushrooms, and olives in a pan with olive oil. Add turkey pepperoni, and pizza sauce, heat through.
Pour into pan and sprinkle with mozzarella cheese.
Mix milk, egg whites, oil, and flour until smooth. Add Mrs. Dash and Parmesan cheese. Pour over top of filling.
Bake uncovered for 25-30 minutes or until crust is golden.
Cut into 12 equal pieces.
Number of Servings: 12
Recipe submitted by SparkPeople user MAYMORRISON.
Nutritional Info Amount Per Serving
- Calories: 300.0
- Total Fat: 14.7 g
- Cholesterol: 72.2 mg
- Sodium: 961.5 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.6 g
- Protein: 25.4 g
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