Lower Carb Potato Salad

Name: Lower Carb Potato Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 3
Ingredients: 1 medium russet potato (or equivalent sized potato of choice); 1 1/4 cups cauliflower florets; up to 1/4 cup plain yogurt (or 2 tbsp yogurt and 2 tbsp mayo); up to 2 tbsp prepared mustard; 1 dill pickle spear diced; 3 tbsp red onion diced; 1 small-medium stalk celery finely diced (opt); dill; basil; oregano

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 3

Ingredients

1 medium russet potato (or equivalent sized potato of choice)1 1/4 cups cauliflower floretsup to 1/4 cup plain yogurt (or 2 tbsp yogurt and 2 tbsp mayo)up to 2 tbsp prepared mustard1 dill pickle spear, diced3 tbsp red onion, diced1 small-medium stalk celery, finely diced (opt)dillbasiloregano

Directions

Steam potato and cauliflower until tender, about 10 minutes. Mash lightly with fork or potato masher. Mix in a bowl along with remaining ingredients - add most/all ingredients to taste.

let chill completely before serving... the flavor develops as it gets cold!!

Number of Servings: 3

Recipe submitted by SparkPeople user PESCETARIAN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 90.1
Total Fat: 0.7 g
Cholesterol: 1.2 mg
Sodium: 287.5 mg
Total Carbs: 18.4 g
Dietary Fiber: 3.4 g
Protein: 3.8 g

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